Stress Less Daily Mood Tracker
Track your stress and get quick, practical relief actions.
12 indie health & fitness apps, ordered by real user upvotes, reviews and comments. Nobody paid for a place on this list.
Track your stress and get quick, practical relief actions.
Track weight, doses, meals & progress on your GLP-1 journey with WeightPilot.
Plan workouts around your equipment, meals around your groceries, and track progress. For iPhone in English and Arabic. Free download; Premium features use subscriptions.
Mix white, brown or pink noise with rain and nature recordings. Save your mixes and set a sleep timer. One purchase includes every sound, with no ads or subscription.
An iPhone and iPad tracker for clean days, urges and journaling while changing alcohol, nicotine or other habits. Paid access via subscription or lifetime purchase.
Private iPhone progress photos with aligned before/after comparisons. US$2.99 lifetime purchase required; no free tier, trial or subscription.
Pregnancy preparation, birth lessons, guided breathing, appointments, packing lists and one-tap contraction timing for iPhone. Cadence Pro subscription required.
Build beautiful Home and Lock Screen widgets from the Apple Health metrics you already track. Read-only, on-device, with no account required.
It's 2am. Your dog won't eat. You're worried.
Log each cigarette, see the time until the next one and follow a gradual plan built around your smoking habits.
Choose music, sounds or a guided wind-down, then set a timer. Five tracks are free forever; one purchase opens the full library.
A tinnitus-focused listening app with per-ear pitch matching, music, soundscapes, spoken sessions and a sleep timer. Optional paid access.