About Cadence: Pregnancy & Birth
Cadence brings pregnancy preparation and contraction timing into one calm place. Follow your stage, learn at your pace, keep plans close and record what matters to you.
STAY ORIENTED
See your saved stage and a useful next step. Browsing another pregnancy week does not change your due date.
LEARN AND PRACTISE
Explore birth preparation lessons and research-linked reading. Keep track of lessons you have completed. Try guided breathing, gentle movement and pelvic floor practice when they suit you.
KEEP YOUR PLAN CLOSE
Save appointments, questions for your care team, packing lists and birth preferences. Keep trusted people and your maternity unit's number close by.
RECORD WHAT MATTERS
Log symptoms, weight and sleep. Time contractions with a tap, see duration and spacing, and keep past sessions and a shareable summary.
Cadence Pro is required after onboarding, including for contraction timing. Subscription options and any eligible introductory offer are shown in the app before purchase. An active contraction session is never interrupted by a purchase prompt. Restore purchase is available for eligible previous customers.
Cadence is informational only. It does not provide medical advice, diagnosis or predictions. Ask your healthcare provider or midwife about care decisions.
Privacy policy: https://cadence.afriflow.online/privacy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/